Go To An Expert Travel Agent Or Directly To The Operator?

Unless you are comfortable with handling your own arrangements directly with travel operators over their websites or your travel selection is just a simple selection from a brochure you should consider finding an expert travel agent for your travel destination or activity requirements. This is not as simple as it sounds as many travel agents are designated as ‘specialists’ which often does not mean too much, except that they specialize in selling certain destinations, activities or named tour operators.

To obtain a ‘specialist’ designation can also be a very simple test set by a tourism office or tour operator and does not necessarily require an actual visit or experience. Travelers should beware of specialists, simply find out if they are experts by asking “have your been there, have you done that, did you buy the t-shirt?” or some more exacting questions, as you are investing hard earned money in your trip or vacation.

In our lifetimes we hopefully spend more on our travel wants and needs than on any other professional or expert in their chosen fields such as lawyers, accountants, plumbers, electricians, builders, dentists, doctors and we certainly choose them very carefully, so why not use the same quality control when choosing a travel agent. Also, as with our other experts, there may be different agents needed for different destinations and activities, so do not necessary stay with one agent for all of your travel requirements unless of course the agency has different experts for different products and services.

There is an understandable element of extra costs when using these experts called commissions and fees but the extra cost is often worth the investment if you really need travel knowledge, experience and expertise. Many travel experts are dedicated professionals who have spent years gaining knowledge of their products and services, gaining experience by visiting destinations, taking part in activities and gaining expertise in the reservation and search systems for better itinerary planning.

They are out there, but not necessarily in your town, region or even country. With the Internet we have the ability to find experts for anything and to compare and check credentials and product quality before committing our investment.

If you, as a traveler, do not need to use an expert travel agent and are comfortable with handling your own arrangements over the internet you have unlimited choices but not unlimited time to do your searches. You also have probably questioned why, if you do your own bookings directly with the operator, that you have to pay the commissions that are normally built in to travel prices to allow for retailer or wholesaler percentages, and rightly so. Are you getting a fair fare price when you go directly to operators and if not why not?

Not as simple an answer as it seems. Travel Wholesalers and Retailers are needed to market, promote and represent travel products so that travelers have the opportunity to view the myriad travel choices around the world. Without them many of us would never know the choices available to us so, when you have found your expert you should be loyal to them for yourself and also recommend and refer their expertise to others.

Travel Operators often have a predicament that if they show a two-tier price on their websites, one for buying from travel agents and a lesser price for direct bookers, that this could cause a rift in the supply chain and should therefore be protected for the benefit of the industry and the consumer in order to ensure that certain travel selections are available.

To overcome this predicament needed a new and completely different approach to both protect the traditional supply chain and to ensure that direct booking travelers get fairer fare prices and protection from unnecessary costs. The new innovation is Top Travel Vouchers from Top Travel Sites, a system whereby the operator still incurs the payment of a commission but most of that commission is then rebated to the direct-booking traveler.

At present there are hundreds of these vouchers available for purchase from operators around the world and each purchaser is offered a 100% money back guarantee, with some restrictions, but there is also a refund if the traveler is unhappy upon completion of their travel.

This service is in the early days of building a voucher inventory but with the growth of travel by direct bookings it does offer travel operators who want to encourage direct bookings and also to protect their relationships with wholesalers and retailers a new opportunity and method of representation for their products.

For the many thousands of travel providers and operators around the world who are not large enough to get representation by wholesalers and retailers there is now an opportunity to use this service by building an attractive savings incentive into voucher offers to encourage travelers to handle their own arrangements directly with the operator.

You can see the selections now available for direct-bookers together with a selection of expert travel agents by destination and activity at top travel sites.

A UK Chartered Accountant with over 40yrs of international travel and over 25yrs in the travel industry. Editor of [http://www.thetravelinsider.net] and developer of the TopTravelVoucher service at http://www.toptravelsites.com

Travel by thumb, boot, bike, hike, Lambretta, cars from a ’54 Ford Prefect to a 348 Spider, planes from a ’46 Fleet Canuck to The Concorde, trains from The Tube to The Orient Express, boats from canoes on the Nahanni to The QE2 and still needing to visit Newfoundland, Easter and Christmas Islands and a few more traditional English Pubs with real ale and close to a trout stream.

Article Source: http://EzineArticles.com/expert/Anthony_Francis/119855

 

Travel Agents Event Management

It does not matter the size of the conference or where it is, travel agents can be a major help in their planning. Travel agents can be especially helpful if it is an international conference. Travel agents can have knowledge of the area as well as such things as transportation, accommodations, and hospitality issues. One of the main hassles when planning a conference is taking care of the needs of the people attending.

It doesn’t matter if it is a press release, convention, training seminar, or product launch, travel agents can take care of many of the needs of the attendees so that the people attending or the people running the conferences do not have to worry about those details. The larger the conference the more travel agents can be of service.

One of the main ways that travel agents can help with conferences is with transportation and travel needs. Many times if the conference is international the people attending the conference will need a way to get there. Travel agents can help with flight, train or bus information as well as procuring tickets. The larger the group traveling to a conference the more travel agents can be used and many times they can also get better deals. Travel agents are in direct contact with airlines, train lines, and bus services so they can find out if there is space available as well as the best price for the ticket. They can also contact charter services, as it may be cheaper to travel this way for larger groups. Another advantage of using travel agents is that they can be available to coordinate travel times so that it can be easier, once the people arrive, that they do so around the same time making it easier to either get to accommodations or to the conference itself.

Another beneficial aspect when using travel agents when dealing with conferences are accommodation issues. Much like travel issues the travel agent can have direct contact with hotels and inns as they can find accommodations for people that are travelling to the conference. Also much like travel they may be able to find better rates than if the people travelling to the conference booked accommodations themselves. One thing that travel agents have as well are information about package deals, which can save people, or a company, a lot of money as travel, accommodation, and transportation services can all be packaged in one deal.

When people travel out of town to go to a conference they will also have transportation needs so they can get to and from the conference itself. They can also help with such things as arranging for car rentals and taxi services to and from the conference. Travel agents can also find accommodations that are closest to the conference site. If a travel agent is working with one group of people there is also a better chance that they will be staying in one location, or, at least, close to each other. This is a crucial aspect of a conference if many people from one organization or company are in attendance.

While travel agents can be used for many types of conferences one of the most important ways in which they can be used is for companies that need to have many employees in attendance. For example, if the company is having a training seminar for hundreds of employees their main goal is to make sure that the seminar runs smoothly. The company needs to find a conference site and deal with the information that will be presented at a seminar. If the company uses travel agents there is a huge amount of time and resources that can be saved that can be used in areas of more importance. Any time that the company needs to take care of the travel needs of the people in attendance travel agents should be used.

Travel agents can also be of service when dealing with hospitality issues as well. If the conference runs more than one day they can find out information such as where to eat and what there is to do in the area that people are traveling to. If the people that attend the conference do everything for themselves they will not be as informed, as if a travel agents took care of them. Travel agents can find restaurants, make reservations, book lunches, and rent out halls, just to name a few things they can do.

The hassles that can arise when traveling to conventions can be great for the people traveling to them and the people running them. By using travel agents many of those hassles are taken care of. When dealing with conferences, especially international ones and ones where many people will be in attendance, the things that travel agents can take care can be invaluable to both the company and/or the traveler.

Corporate travel for people who book business trips from all continents Tel: 08700 490002 or +44 (0)1780 484824 visit http://www.jigsawconferences.co.uk/ or http://www.jigsawconferences.co.uk/Travel

Article Source: http://EzineArticles.com/expert/Mandy_Chagger/59939

 

Train Travel

Train travel is an ideal means of transport in the UK and the rest of Europe. Rail travel is fast, practical and convenient in both urban and more rural areas. Railway stations often allow for car hire services if you need access to a car or perhaps need to venture to an area not accessible by train.

Rail travel is often convenient even if you have flown partway to your destination. Train travel works well for personal or corporate travel, and can be an economical way to transport staff to a conference, event venue, or meetings. It can also be a luxurious and comfortable way to transport clients quickly and efficiently. Train travel is a viable option for conferences, annual meetings and other events throughout Europe. You may be pleasantly surprised to learn that you can easily opt for rail travel to or from the UK and mainland Europe.

Booking rail travel is easy thanks to online interfaces that offer planning, scheduling and trip organisation services. Both personal and corporate travel arrangements can be made easily and practically online. Whether you need to simply book a rail ticket or opt for a full package, both can be done with little effort. Corporate travel to events including annual meetings, conferences, and other events can be planned quickly and easily. Many online trip organisers even allow you to book airline tickets, car hires, rail travel and accommodations in one step. A well planned trip can be especially important for group travel, or for corporate travel arrangements. Discount on rail fares are even available for groups of more than ten.

Eurostar services offer fast check in and a short trip between London and Paris or Brussels. Eurostar allows you to travel in high speed comfort, with champagne, drinks, and food available at your seat in Leisure Select and Business Premier Classes. Business Premier may be an ideal choice for corporate hospitality or business travel to general meetings, conferences and PR events. Business Premier offers even faster check in services as well as additional business amenities. Standard class offers affordable and practical travel between London and France. Eurotunnel can also offer those travelling by car a helpful and cost effective rail option as you simply drive your car onto the shuttle and make a short 35 minute trip via shuttle to Calais, France.

Train travel is ideal in many ways as a corporate travel option, or even for corporate hospitality events. Comfortable rail travel is convenient and practical, and some train travel routes even offer wireless internet access and charging capabilities for laptop computers. If you are transporting important clients for PR events, product launches or exhibitions, rail travel can be an excellent choice. Train travel is an ideal choice for corporate hospitality, allowing your clientele to use their travel time for business needs or work.

While train travel works well for shorter trips, it is also ideal for longer trips. Sleeper cars are available on some train routes, allowing for a comfortable night’s sleep. While train fares can be quite economical, first class seating in the UK and Europe will allow travellers an enjoyable and relaxing ride to their destination. Long distance train services are most apt to offer first class services. These may include more comfortable seating, tables, upgraded d├ęcor, meal services and more. Business travellers will also appreciate access to first class lounges in many train stations with wi-fi, power outlets for charging mobile phones, laptops and other electronics, comfortable spaces for meetings, and more.

Rail travel can be more convenient than air travel today, particularly in terms of check in times, and some travellers may simply prefer train travel. Passengers are allowed three pieces of luggage on trains in the UK, two larger items and a smaller piece of hand luggage. Excess luggage may be carried for an extra cost, as can some larger items. Check in via many rail travel companies is quite quick, with Eurostar and others estimating a less than 30 minute check in time. Business travellers in particular may find this speed and efficiency helpful.

If you are planning a corporate event, a product launch, PR events, an annual general meeting or perhaps a corporate conference, offering train travel as an option can be ideal. Train travel is both affordable and comfortable, and can offer the kind of luxury business travellers often prefer. Ample conveniences and accommodations for business travellers will appeal to your clientele. Online booking technology can allow you to schedule your event, book accommodations, rail travel, car hires, and air travel in one easy step. Consider consulting a corporate hospitality specialist to assist you in this sort of planning and make your event a true success. Your clients, employees and others will find train travel an ideal way to begin and end any event.

Corporate travel for people who book business trips from all continents Tel: 08700 490002 or +44 (0)1780 484824 visit http://www.jigsawconferences.co.uk or http://www.jigsawconferences.co.uk/Travel

Article Source: http://EzineArticles.com/expert/Mandy_Chagger/59939

 

5 Things You Must Know About Medical Travel

There are FIVE very important things you need to know before taking your next travel assignment:

1. SALARY, SALARY, SALARY.

Chances are INCREDIBLY HIGH you are NOT getting paid top dollar for your assignment if you accept the Standard Benefit Package travel companies offer.

Most travelers (both new and seasoned) do not realize that the Standard Benefit Package offered by a travel company is only a STARTING place for negotiation. Because the initial salary offered is higher than what they receive for a stationary job position, often travelers quickly take the standard salary, not realizing that negotiating for MORE is relatively easy.

I know for a fact that I have worked along side other medical travelers doing the same job I was hired to do at the same time in the same hospital and they were making less per hour than me…And some of these people were not new to the travel game! Why? They might either be unaware of the pay range for their job title and competency and/or they simply thought that their current assignment “just paid that particular amount.”

But the real NUMBER ONE reason they aren’t getting top dollar is they don’t know what to ask and how to ask for it!

Just knowing what to ask can signal to a recruiter that you are a savvy business person and immediately increase your changes of getting the best deal.

Don’t take years to “catch on”, losing money all the while, when you can start smart right out of the gate. And if you’ve already hit the road and are suspecting you’re not getting the best deals, you can change that today!

2. LOCATION, LOCATION, LOCATION!!

You can end up in some very undesirable locations if you don’t know how to access the best travel assignments.

When I first began medical travel I had no idea of the broad scope of places I could visit. I merely took the only job I was offered and set out to drive across the country in my own car. I arrived to spend a very desolate 13 weeks in a little out of the way town that offered nothing of interest. In addition it was a very dull working environment. So much for the glamour of travel!!

The type of job I just described is obviously harder to fill with a more knowledgeable traveler and therefore many companies merely take advantage of the traveling novice and send them packing to the outer parts of nowhere. After all, the travel company gets paid for you to work…where you work is your problem!

However, even those who have been traveling for awhile often do not know how to land the most desirable job locations. It took me several years to figure out the “nuts and bolts” of ending up where I really wanted to work and visit. (After all, one of the main reasons besides salary to hit the road is to enjoy the view!!) Looking back, accessing the BEST job locations was really just a matter of know-how and not complicated at all.

3. TRAVEL NIGHTMARES!

You can get booked on some flights from “you know where” if you are unaware of the options the travel company can provide.

Some years ago I took a job in Oregon that necessitated me flying across the country from my Florida address. I was still in my medical travel learning curve and thus ended up changing flights three different times complete with hideous layovers plus I arrived at 1 am in the morning at an airport that was two hours away from the town where I would be working! I took the rental car awaiting me and drove to the hotel where I was to spend my first night (if crawling into bed at around 4 am could be called going to bed for the night!) On top of that the motel ended up being a colossal dump with a stuck heater system that turned my room into a steam bath, finally driving me out into the early morning air exhausted and angry.

Since travel companies normally cover your travel expenses, they can save money by re-routing you all over the place and by having you arrive at weird hours and in towns or cities within “driving distance” of your destination. Trust me, it happens often! If you don’t know your “rights” you’ll have the experience fairly quickly once you begin to travel.

So just know that because you’re told your “travel plans are all taken care of” it doesn’t mean you’re going to like the arrangements one bit!!

4. HOUSING…LOUSY, JUST AVERAGE, OR GRAND!

There are many ways to either enjoy or rue the day you took an assignment and one of those factors is the type of housing accommodations the travel company provides for you.

Most assignment last 13 weeks and 13 weeks is a long time to live somewhere you don’t like and enjoy. I’ve had just about every experience possible since I began traveling, from fairly lousy, to just average, to absolutely grand. And as any traveler will tell you, GRAND is always better!

To tell you the truth I could just kick myself when I think back to some of the housing conditions I accepted. It wasn’t that they were terrible (well, one was pretty bad!), many were just “ho-hum.” (Certainly not directly overlooking the ocean, which I have now experienced on two assignments…all due to the negotiating techniques I’ve learned along the way.)

But now I go first class on each of my assignments and I do that on a regular basis. And believe it or not, it’s very easy to get those upscale housing considerations. Very easy! Among the many considerations I ask for and receive besides an upscale apartment complex or condo community ( a good start in and of itself!), are a BIG television (I like sports and I don’t want to squint to see the action!), a washer and dryer inside my personal apartment or condo (no trips to the local wash-dry-and-fold for me!), availability of a pool and work out room, a really well stocked kitchen (not just a few barely adequate necessities) and even a hide-a-bed sofa at my current assignment just in case I want to have guests. These are just a few examples of the things I ask for and receive…My list goes on and on!

5. THE RIGHT JOB!

There are some very simple but critical things you need to ask to determine if you’re walking into a job straight from the pit or into smooth sailing complete with a great environment and friendly co-workers and physicians.

You will be interviewed by a recruiter from the travel company to see where you are best suited to work and you will also be interviewed by a representative of the hospital where you are being considered for a travel position. In addition, and perhaps most importantly, you’ll be able to interview them too.

I am still appalled when I hear even seasoned travelers tell me they ask very few questions, other than the basics, when they are considering a position. As a result, horror stories constantly make the rounds about travelers arriving at jobs that turned out to be anything but what they expected. And now they are bound by a legal contract to complete the assignment!

To me, not asking the right questions is not only totally foolish, it’s completely unnecessary. Almost without exception I can spot “red flags” about a job just by asking some critical questions of the travel company recruiter and the hospital representative. In fact, you’ll be awed at the information people will volunteer if you just ask the right way!!

Case in point…not long ago I was interviewing for a position in my home state of Florida. It had all the criteria on the surface that made it seem the perfect set up. However, after asking the questions I’ve learned over time to ask, I knew I would be walking straight into one those situations I wanted to avoid at all costs. For example, just one of the red flags that presented was this…three people had left all at once from this particular department, indicating there were some major problems there. I would not have known that if I hadn’t asked the right question. The exit of those three employees leads me to ask a few more questions. As a result, I quickly moved on to another assignment.

The interesting follow up to this story is that some months later I returned and took this exact assignment. Why? The whole stage had changed…new people, new environment…things had settled down and the unworkable situation had been corrected. And the job was great this time around. One of the other travelers that had lasted out the initial nightmare and had renewed his assignment told me I had certainly avoided the worst. Hear, hear!

Now, I’ve given you just five things from the many chapters of my book, Insider Secrets to Medical Travel that you must know before taking your next travel assignment, whether you’re a novice or a seasoned traveler who has become dissatisfied with the deals you’re being offered.

Implementing any ONE of these five things in an informed manner can bring you tremendous benefits while saving you untold grief and a lengthy, painful learning curve.

Medical travel can be a lucrative, fun, exciting, and fulfilling career…IF you know how to navigate the system and access the highest salary, most desirable locations, comfortable travel plans, nicest housing accommodations, and the best job scenarios.

Article by J.D.Ryder, author of the Insider Secrets to Medical Travel: Tips and Tricks for Getting the Best Paying Positions. To learn how you can maximize your travel experience including tips for negotiating your benefits package, please visit [http://www.medicaltravelsecrets.com]

Article Source: http://EzineArticles.com/expert/John_Douglas_Ryder/125335

 

By And Large, Business Travel Is Not A Pleasurable Experience

Business travel has become so common that a considerable proportion of the corporate world of America is spending more time in airplanes and hotels than on their couches or in their automobiles.

According to a recent estimate, about 40 million adults in the US travel on business at least once a year to a location about 50 miles from home. More than 20 percent of the trips made by African Americans, for instance, are related to their work.

Those who do not need to travel frequently on business consider business travel glamorous and exciting. However, in reality, business travel is often arduous.

It is tough physically, tough on the family, and especially tough on the pockets of businesspersons who do not have the luxury of generous expense accounts to take care of their travel expenses.

In addition, those who travel on business regularly, quickly wise up to the fact that a stress-free and safe journey requires the smooth functioning of a number of interconnected factors, which includes the vagaries of the weather.

According to a study conducted recently, monitoring business travel trends:

– 58 percent of business travel is undertaken for association meetings and conferences,

– 43 percent comprising of business travel made by individuals,

– and 29 percent for corporate meetings.

The study also identified some of the most popular destinations within the US for business travel. They are:

– Washington, D.C.,

– New York,

– Los Angeles/Long Beach,

– Chicago,

– Atlanta,

– Boston,

– Houston,

– Minneapolis-St. Paul,

– Detroit,

– and Dallas.

Irrespective of what the destination is, business travel is seldom an enjoyable experience. Some companies will allow their business travelers the opportunity to enjoy their travel surroundings but this is usually short lived depending on the demands of the trip.

Business travelers, who have to make frequent trips, need special facilities to ease the hassles of traveling. Airlines and hotels are increasing the levels of services they provide in order to meet the growing demands of business travelers:

Usually, business travelers research fares on their own and make their reservations online. According to a survey, it was found that only 32 percent of corporate travelers used the services of travel agents for their reservation needs, while the rest, 68 percent, preferred using the internet or online services to plan at least some part of their business traveling arrangements.

Business travelers are usually technologically conversant; hence, choose to handle all their traveling arrangements through the Internet, limiting the necessity of having to interact with travel agents and professionals dealing with customer service.

Most tourism related sites offer one-stop travel facilities for reservations of flights, booking rooms in hotels, and providing transportation on the ground.

Major airlines like Delta and American have included travel-friendly features like locating cheap fares, finding economical hotel accommodation, and hiring cars on a rental basis inexpensively on their websites.

Travelers, thus, can make arrangements for an entire business trip, which includes seating preferences, confirming special food requests, and a text message or e-mail verifying their flight status and information about the departure timings with a few clicks of the mouse button.
Most of these sites provide boarding passes that can be printed out and online check-ins within 24 hours of the departure of the flight.

At the airport, those travelers in a hurry can take advantage of check-in kiosks in order not to have to wait in long lines, and get their boarding passes and their seating information.

Frequent Flyer Miles, Automatic Upgrades, and Comfortable Seating:

One of the biggest perks of traveling frequently on business is the facility of accumulating points, which can be exchanged for vacations. Travelers, therefore, are always on the look out for hotels offering generous points facilities.

Frequent air travelers also favor automatic upgrades and comfort inside the airplane, such as generous legroom and additional storage facilities overhead. Business traveler programs like EliteAccess provided by Continental Airlines offer comforts like guarantees of no-middle-seat and upgrades to the first class if possible.

Getting Value for Money:

Companies are constantly curtailing overhead expenses by cutting down on the travel allowances they give their executives, while business travelers look for ways in which they can maximize their allowances to the fullest.

For example, several hotels offer free breakfasts, while others provide complimentary facilities such as a welcoming snack or allowing their guests to make free long distance and local calls. Many hotels also offer free newspapers, tea and coffee.

Feeling at Home Far Away from Home:

Business travelers are so frequently away from home that they look for services that replicate their home comforts.

Although hotels are selected primarily for value and location, but business travelers expect home-like comforts like high quality toiletries, comfortable bedding, choices in beverages, cable TV and films, broadband internet access, exercise and convenient check-in/out facilities, and so on.

Visit TravelCheckList.info and checkout the Business Travel page for more interesting Business Travel tid bits.

Will is the developer of TravelCheckList.info a website devoted to all things pertaining to travel such as Destinations, Safety, Planning, Travel Deals, and Lodging.

Article Source: http://EzineArticles.com/expert/Will_Moore/121123

 

Massage in Bucharest

Recognize it! You’re busy! And so must be! That’s what life is like! But you want more than that, you want to do more for yourself and massage can help. Because massage makes more than a simple relaxation of the mind and body. It keeps your body in shape and gives you enough energy to make you enjoy a longer life better than you do it today.

Massage releases stress. At the moment, stress is a universal evil. Every time you are late, every time you avoid a car in traffic, every time you have trouble working, stress is doing his job. Each time adrenaline increases heart rate and cortisone levels and organs respond to the measure. You will be in a state of nerves and constant agitation.
When there is no release of stress, serious problems such as an upset stomach, hypertension, sleep disturbances, chest pain, or existing illness may worsen.

Some of the changes that may occur are: Anxiety, lack of concentration, depression, permanent fatigue, muscle or bone pain, sexual dysfunction, excessive sleep or insomnia

All these stress-related problems can be diminished and some can be totally eliminated by massage. The researchers concluded that a massage session can lower heart rate and blood pressure, relax your muscles and increase endorphin production. The massage also releases serotonin and dopamine and the result is a general relaxation, both physical and mental.
Our body care must be at the top of the priorities.
By adding the massage to your routine you will look much better and you will be much healthier and relaxed. Massage can improve your vitality and mood. Massage can prepare for a long and beautiful life.

Our masseuses personalize each massage session according to the needs of the individual.
Our massage parlors offer a variety of relaxation styles and techniques to help you. Apart from relaxing, massage can be a powerful ally in reducing pain, increasing energy levels, improving mental and physical performance

We recommend : HotAngels , VipZone , JadePalace , ThaiPassion

After a massage session, you will see how the mental prospects are enriched, the body allows easier handling, better pressure resistance, relaxation and mental alertness, calm and creative thinking.
When you have the impression or force yourself to stay straight, your body is not actually aligned properly. Not only does the posture look bad, but it forces some of the muscles to go muddy all day, while others become weaker. After a long time, the incorrect position may cause other drops. For example, internal organs press on what affects digestion, breathing ability is also diminished, which means that much less blood and oxygen reaches the brain and hence all sorts of other complications.

Massage allows you to return your body to the track. Allowing the body to make healthy and accurate movements is one of the greatest benefits of massage. Massage can relax and restore muscles injured by bad posture, allowing the body to position itself in a natural, painless position.
Apart from posture, there is also anxiety. One of the signs of anxiety and stress can also be heavy breathing. When the body begins to breathe too little and deeply instead of breathing at a natural rithm, it is impossible for one to relax. One reason may also be that the chest muscles and the abdomen get tightened and the air gets harder.

Massage plays an important role in learning the body how to relax and how to improve breathing. Respiratory problems such as allergies, sinuses, asthma or bronchitis are a group of conditions that can benefit from massage. In fact, massage can have a positive impact on respiratory function.

Many of the muscles in the front and back of the upper part of the body are breathing accessory. When these muscles are tight and shorten they can block normal breathing and interrupt effective breathing natural rithm. Massage techniques for stretching and relaxing these muscles improves breathing function and breathability. Massage leads to an opening of the chest as well as structural alignment and nerve dilatation that are required for optimal pulmonary function. A good way to treat respiratory problems with massage is the taping made in Swedish massage. When done on the back, along with vibrations, it can detach the mucus from the lungs and can clean the airways for better later function.

Massage not only relaxes muscles, but helps people become aware of daily stress levels. Once the body recognizes what really means relaxation, the mind can rest easily relax before the stress becomes cornice and harmful. This will help you enjoy a balanced life. Massage controls breathing, allows the mind to re-create relaxation before the occurrence of chronic and harmful stress and increases the level of energy.